How the Changing Seasons Make Us SAD

Seasonal Affective Disorder
This has to be one of the coldest, dreariest, and snowiest winters on record. Spring isn’t shaping up any better with snow and rain storms heralding its arrival. Everywhere you turn, people appear depressed, lethargic and moody. If the weather and season have got you down and there is no other reason to feel this
Read more
No Comments

How Depression Can Alter Your Brain

Depression
At one time or another, we all suffer from bouts of sadness brought on by something such as a career disappointment, physical illness, relationship woes or financial strains. Sadness is a normal emotion. For most, this is transient often disappearing after a short while. However, when unrelenting stresses continue they can signal serious risks to
Read more
No Comments