How the Changing Seasons Make Us SAD
Thursday, 05 April 2018
This has to be one of the coldest, dreariest, and snowiest winters on record. Spring isn’t shaping up any better with snow and rain storms heralding its arrival. Everywhere you turn, people appear depressed, lethargic and moody. If the weather and season have got you down and there is no other reason to feel this
- Published in Dr. Legato's Blog
How Depression Can Alter Your Brain
Monday, 19 March 2018
At one time or another, we all suffer from bouts of sadness brought on by something such as a career disappointment, physical illness, relationship woes or financial strains. Sadness is a normal emotion. For most, this is transient often disappearing after a short while. However, when unrelenting stresses continue they can signal serious risks to
- Published in Dr. Legato's Blog